Deepen your practice and enhance your ability to hold space through teaching the yin side of yoga. This training will cover aspects of Yin, restorative and meditation and dive into the healing art of holding quiet, contemplative space.
You will learn anatomy, from a yin persepctive, exploring yin and restorative as distinct but intersecting styles, sequencing for class or home practice, understand and experience meditation techniques, and investigate using props for optimal support. 15 Hours - CEs Yoga Alliance
Friday, August 4, 6 - 9:30 PM Saturday, August 5, 12 PM - 6:30 PM Sunday, August 6, 8 AM - 2 PM
Regular Enrollment is $225. Register early to save! TT Alunni & Early Bird Rate, Enroll by July 15 for $195.
Not a yoga teacher but want to learn more? That's ok! Students welcome.