Julia Marie Yoga
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Slowing down.

1/5/2013

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This is the second blog I've started. I'm reminded of an Office episode in which Ryan exclaims, "Blogs are out, but people are texting each other, 'No more animals' ..."  Yes, I guess I'm already dated and, I'm in my twenties. So, how did that happen? But, since a entrepreneur to become I am, write a blog I will (Yoda.) After all, Richard Branson keeps a blog and that's good enough for me.

But, being in my twenties and already worrying about falling behind? How fast is this world?  Most days, it feels too fast for me. How fast does it feel for you?  When was the last time you sat cross-legged, closed your eyes and breathed deep? Try it now.  Close your eyes, and breath.  Open your eyes.  Maybe the world looks brighter now.  At the very least, your lungs say, "Thank you."

Truthfully, when I think about what I like to do and why I do it, much of it is in the service of SLOWING DOWN.  Yoga, breath slow.  Events, savor every moment.  Dogs, well you have to stop everything you're doing and pick up their poop.  Is that slow enough? We're all craving a time-out.  We've run too fast for too long to know how to do it properly. That's why I'm here to help. I'm here to craft moments you should savor. 


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