Julia Marie Yoga
  • Home
  • Online Yoga & Fitness
  • Blog
  • About

yoga. fitness. lifestyle.


​Welcome!

Hey there!
It's me, Julia Marie Lopez. Thanks for stopping by. I am glad you're here!
I've spent the past 20 years studying yoga, and the past 10 years teaching yoga & meditation, coaching fitness clients, building fitness international fitness brands and leading adventure & wellness events.
​But my favorite thing? Connecting with people in real and personal ways through sharing support, stories, and sometimes advice. It's my mission to provide you with a place to tune into your own health & happiness with humor and heart.


Let's Dive In!

All
Beginners
Fitness
Kitchen
Wellness
Yoga

Previous Posts

April 2021
March 2021
January 2021
December 2020
November 2020
October 2020

RSS Feed

Since I offer you my experience and perspective, share my writing about life, love and wellness, and offer a bit of unsolicited advice, I think you should also know that I do include affiliate links and promotions in some of blogs. If you make an action (such as sign ups, memberships, or purchases) I might earn a commission. I promise to use this income to support my love of coffee, dogs, yoga, and my family (in no particular order).💜 ​
​

5 of My Kitchen Must-Haves for Plant-Based Cooking

11/30/2020

0 Comments

 
Picture
 I I cook a LOT at home. In fact I attribute much of my current good health, happy digestion, and even my mood to the fact that I learned a lot about plant-based cooking in my 20s. 

I have always been intolerant of dairy, was unable to digest highly processed and very acidic foods very well, and I also had an aversion to meat (both physically I didn't digest it well and also ethically I don't agree with animal meat consumption at the unprecedented and epic scale that our world currently consumes).  Growing up I knew that my grandmother had significant gastrointestinal diseases that were hereditary and I sort of just figured that I would grow up to have the same issues as her... and that there was nothing I could do about it ...

Read More
0 Comments

    Categories

    All
    Beginners
    Fitness
    Kitchen
    Wellness
    Yoga

    Author

    Hi there! You found me. My name is Julia Marie Lopez. For 20 years I have studied meditation and mindful movement as my primary tools for healing. For the past 10 years I have worked as a wellness coach, yoga teacher, personal trainer, and I am the Founder of Practice Everywhere.

    And my favorite thing is the feeling I get when someone else feels supported by something I've created. 

    So this site is more than a lifestyle or healthy living blog, My approach to writing it is to offer my perspective and input that inspires happier, and healthier living on your own terms - because that's what I want too! We get to define our own parameters for what a happy and healthy live means to us.

    XO,
    Julia

    Categories

    All
    Beginners
    Fitness
    Kitchen
    Wellness
    Yoga

    RSS Feed

Live now. Love now. 


Press & Business Inquiries, email here. 

  • Home
  • Online Yoga & Fitness
  • Blog
  • About